CERTIFIED PERSONAL TRAINER
I am a previous Division 1 athlete, with a Master’s of Science in Clinical Psychology and I am currently pursuing my B.S. in Exercise Science. I am one of the most sought after personal trainers in Starkville because I’m known for delivering solutions & results. I was given the 2019 People's Choice Award for Starkville's 'Best Personal Trainer' and Get Right With Cartwright LLC was named the '2019 Best Personal Training Center' in Starkville, MS. My clients who have just begun exercising for the first time in their lives love how dramatically their energy levels, physiques, & athletic performance have remarkably improved. Check out my testimonials!
I am certified through the National Academy of Sports Medicine (NASM) and American Fitness Professionals & Associates (AFPA). I believe exercise and nutrition are fundamental to living a well-balanced life, so my mission is to empower clients to adopt healthy habits, educate clients on optimal nutrition, & unlock their physical potential.
I incorporate functional training in all of my workouts, making sure that each workout helps clients improve physical performance and posture outside the gym. When clients complete a training program with me, they will know how to properly perform exercises along with the ensuing benefits. I offer personal training, online training, online transformation challenges, workout programs, nutrition plans & counseling, & group training. I work with people at beginner, intermediate, & advanced fitness levels.
Strength, Conditioning, & Fat LossFunctional TrainingResistance TrainingRestorative Training & MobilityProprioception/Balance Training
Workout programs emphasize a variety of approaches such as:
Athletic Performance & Conditioning EnhancementEvent Preparation & Sport-Specific TrainingSpeed & Agility EnhancementWeight Management & Fat LossLean Muscle Mass & Strength Development
Monday - Friday
5 AM to 7:30 PM
Times before 7 AM & after 6 PM require an additional fee per month equal to one session’s cost.
Note: Consultations are a non-refundable $50 fee
Please fill out the form below to get started or to learn more about my training & programs: